Yoga in the OFFICE
A gentle yoga class for al!
Hey Expats!
Join us for this 1.5-hour session, led by experienced instructor Katka is suitable for all, beginners included.
This 1.5-hour session, led by experienced instructor Katka is suitable for all, beginners included.
Katka will guide you through a gentle practice, perfect for those new to yoga. This workshop is open to all genders and is a fantastic opportunity to:
🧘♀️ Learn the basics of yoga
🧘♀️ Discover mindfulness tools for everyday life
🧘♀️ Develop movement patterns to promote balance and well-being
Please note:
☀️ The workshop will only take place in good weather (no rain).
💧 Bring your own water bottle and yoga mat.
💰 There is a participation fee of 100 CZK (cash only).
Don’t miss this chance to unwind, connect with your body, and learn valuable techniques to improve your daily life!
Stay in touch with Katka:
