Women Club
Let's do Yoga together!
Ostrava Expats is inviting you to a Beginners Yoga Workshop designed especially for women, on June 13th!
Details:
Event duration: Approximately 1.5 hours (exact time to be confirmed)
Location: Komenského sady pier next to the river (https://bit.ly/addressforwomenclub)
Instructor: Katka, an experienced yoga teacher who combines yoga and pilates
What to Expect:
🧘🏾♀️ Gentle yoga practice suitable for beginners
🧠 Introduction to mindfulness tools and movement patterns
⚖️ Learn techniques to lead a more balanced and healthy life
Important Notes:
☀️ The event will only take place in good weather (no rain, but don’t worry, we will inform of any changes throughout our social media).
💧Please bring your own water bottle and yoga mat.
You can find out more about your instructor here:
www.instagram.com/katka_crinion
www.facebook.com/katkacrinionyoga